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Corporate Yoga Classes PDF Print E-mail

The ATMA Center of Yoga & Healing offers on-going Svaroopa® yoga classes for employees in corporations as well as a special class series, Yoga for the Office.

On-Going Svaroopa® Yoga Classes.

Svaroopa® yoga classes help employees feel centered by opening up energy in the core of the body. Simple, easy to do, yet profound postures release pent-up tension along the spine from the tailbone up to the crown of the head. Employees may end class feeling relaxed yet energized, with a greater sense of clarity and a fresh perspective on themselves and their work. Employees of all ages and levels of yoga experience will benefit from a Svaroopa® yoga class.

 

Classes are 1 or 1 ½ hours.

 

Click here for information on Fees and Class Length.

 

 

ATMA Center News

SVAROOPA® YOGAIMMERSION WEEKEND

 

 

Are you ready to dive deeper into yourSelf, into the Bliss of Your Being?

Are you longing for a weekend retreat of long yoga classes interspersed with yoga philosophy?

Is your being calling for chanting & meditation?

 

Then, you are ready for a Svaroopa® Yogaimmersion weekend.

 

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Testimonials

"I loved the safe space to explore and express... and appreciated the small class size."